Averagely we spend about one hour looking in the mirror in the day time. We seek to have amazing hair, plump lips, and deep eyes. However, none of it would look great without a healthy, glowing skin. Nowadays it is easy to treat your skin correctly with a wide range of products and numerous skincare professionals, but here are some tips you have to remember in a daily routine.

Glowing and healthy face skin

Photo by Gintautas Rapalis

One of the biggest secret of glowing skin and a happy life is hydration – drink at least 2 liters a day. Even though we love sunshine, we have to protect our sensitive facial skin with sunscreen every day. And here are some basics about beloved sleep time: change pillowcases once a week and wrap up your hair before bed. This way you will avoid skin irritation and unpleasant germs on it. The last one is a tough one – try to manage at least 7 hours of quality sleep in twenty-four hours.

Glowing and healthy face skin

Photo by Gintautas Rapalis

Of course, cleansing, toning and moisturizing your skin is absolutely a must. Our face skin reflects physical and mental state – the balance of stress and happiness, work and sleep. Although we handle non-stop activates daily, we have to appreciate our skin and give some love and attention.